Mindful Crafts at Quad, Derby

Mindful Crafts is a creative group taking place 1-3pm on the second Monday of each month during Spring / Summer 2019 at Quad, on the Market Place, Derby.

Each month there will be a different theme. All workshops will be delivered in a relaxed and supportive environment, suitable for adults to learn new skills whilst improving confidence and self esteem.

These workshops are free to attend and all materials are provided on the day, just bring yourself! You are welcome to bring a bottle of water with you, with other refreshments are available from the on-site coffee shop.

Booking is recommended as places are limited.

Delivered in partnership with Quad as part of their Year of Wellbeing, Derbyshire Mind’s Enjoying Derbyshire project and Step Ball Change.

 

To book:

Call Derbyshire Mind: 01332 623732

Email: enquiries@derbyshiremind.org.uk

 

When:

1:00pm – 3:00pm on Monday 8th April 2019
1:00pm – 3:00pm on Monday 13th May 2019
1:00pm – 3:00pm on Monday 10th June 2019

 

Where:

QUAD, Market Place, Cathedral Quarter, Derby, DE1 3AS

www.derbyquad.co.uk

 

What can I expect from the session?

Each session is set out to be welcoming and supportive, with different themes. If you’re not sure about trying something out, please ask a member of staff for more information about what it is to help you decide what you would like to participate in.

Quilting for Post-Traumatic Stress Disorder, Derby

A small and supportive group using quilting as a tool to explore Post-Traumatic Stress Disorder (PTSD).

Discover how the slow-paced and soothing process of quilt-making can be a rewarding and relaxing activity for individuals with lived experience of PTSD and their supporting family and friends.

This course is designed and delivered by Derby Adult Learning Service in partnership with Derbyshire Mind.

This 8 week course starts Thursday 9th May 2019

1:15pm to 3:15pm
At the Village Learning Centre, Browning Street, Derby, DE23 8DN

Free to attend

This workshop is free to attend and is suitable for adults with mild – moderate mental health difficulties and individuals supporting someone else.

All materials are provided and no previous experience is needed.

 

To book a place:

Booking is recommended as places are limited.
T: 01332 717 900
E: enquiries@derbyals.org