To lift your mood and spirits, you will learn new skills and take part in activities such as seasonal crafts, walks, cookery for comfort and relaxation.
You will join a small, friendly and supportive group taking steps towards feeling more positive and learning new skills.
This course is designed and delivered by Brightside in partnership with Derbyshire Mind.
Free to attend
This workshop is free to attend and is suitable for adults who are currently experiencing mild to moderate mental health issues. No skills are needed.
Glossop Adult Education Centre
1-3pm for 6 weeks
Starting Tuesday 22nd January 2019
To book a place:
Booking is recommended as places are limited. Please call in at the Glossop Adult Education Centre, or
T: 01629 535 895