Mindful Crafts at Quad

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Date/Time
Date(s) - 08/10/2018
1:00 pm - 3:00 pm

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Mindful Crafts poster Sept 2018 teal (003)

Mindful Crafts is a new monthly creative group taking place 1-3pm on the second Monday of each month at Quad, on the Market Place, Derby.

Initially starting with three pilot sessions, each month there will be a different theme. All workshops will be delivered in a relaxed and supportive environment, suitable for adults to learn new skills whilst improving confidence and self esteem.

These workshops are free to attend and all materials are provided on the day, just bring yourself! You are welcome to bring a bottle of water with you, with other refreshments are available from the on-site coffee shop.

Booking is recommended as places are limited.

Delivered in partnership with Quad as part of their Year of Wellbeing, Derbyshire Mind’s Enjoying Derbyshire project and Step Ball Change.

 

To book:

Call Derbyshire Mind: 01332 623732

Email: enquiries@derbyshiremind.org.uk

 

When:

1:00pm – 3:00pm on Monday 8th October 2018

1:00pm – 3:00pm on Monday 12th November 2018

1:00pm – 3:00pm on Monday 10th December 2018

 

Where:

QUAD, Market Place, Cathedral Quarter, Derby, DE1 3AS

www.derbyquad.co.uk

 

What can I expect from the session?

Each session is set out to be welcoming and supportive, with different themes. If you’re not sure about trying something out, please ask a member of staff for more information about what it is to help you decide what you would like to participate in.

October:

There will be a short mindful meditation to begin the session and to close the event at the end. During the main workshop you will be making a card with a theme of what’s important to you and a positive message. At an agreed date, these positive messages will be sent to you.